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Experiential Self-Directed Reflection: Part One

By University of Tartu

Type of course:

Digital learning, Lesson

Language:

EN

Duration:

15 minutes

Workload:

2 hours

Proficiency:

Advanced

Target:

Professionals, Workers, Students

Experiential Self-Directed Reflection is a pivotal method in personal and professional growth, emphasizing the importance of learning from personal experiences through a self-managed, thoughtful process. This approach encourages individuals to actively engage with their experiences, analyze them critically, and apply the gained insights to future actions. This methodology not only aids in understanding specific situations but also in reflecting on how these experiences align with personal beliefs and values, influencing future decisions.

The objectives of the nugget are:

  • support learners in understanding the foundational theories and concepts behind experiential guided reflection.
  • equip learners with the knowledge to identify and distinguish between different types of reflection and the skills to apply experiential guided reflection techniques in practical contexts.

Learning outcomes

  1. Learner who has completed the nugget is able to articulate the key concepts and principles of self-directed reflection and its significance in personal and professional growth.
  2. Learner who has completed the nugget is able to apply the process of self-directed reflection in a structured manner.
  3. Learner who has completed the nugget is able to effectively apply various techniques and tools for self-directed reflection.

Topics

Transversal Skills, Entrepreneurship

Provided by

Content created in 2022
+543 enrolled
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