Self-management: Cognitive Skills

Type of course:

Digital learning, Lesson

Language:

Duration:

15 minutes

Workload:

2 hours

Proficiency:

Advanced

Target:

Professionals, Students, Workers

Cognitive self-management skills encompass various abilities crucial for personal and professional development. Decision-making skills involve abstract thinking, logical reasoning (deductive and inductive), and estimation, vital for navigating uncertainties in different fields. Additionally, evaluation, self-motivation, goal alignment, accountability, internalization, and personal development skills, such as planning, learning, and metacognition, play essential roles in shaping an individual’s cognitive prowess.
These skills are dynamic, adaptable, and interlinked with affective and behavioral skills, contributing not only to academic and career success but also to a balanced, fulfilling, and adaptable life in an ever-changing world.

Learning outcomes

Learner who has completed the nugget is able to apply informed and structured approaches to making decisions in various contexts, considering the impact and consequences of these decisions.
Learner who has completed the nugget is able to develop and maintain a high level of self-motivation, leveraging intrinsic and extrinsic factors to initiate and sustain action towards goals.
Learner who has completed the nugget is able to engage in activities and practices that contribute to personal growth, improving capabilities, employability, and the realization of aspirations.